top of page

LEAHMONTEGUT.COM
Breath-Centered Yoga
Prenatal/Postpartum Yoga
Lactation Support
LEAH MONTEGUT
Leah Montegut is a long-time yoga practitioner and teacher living in Brooklyn, NY with her family. Originally from Virginia Beach, VA, she came to NYC after receiving her B.F.A. in Dance/Choreography from Virginia Commonwealth University. Leah quickly found her way to yoga once she arrived in NYC. She was immediately drawn to the personal, breath-centered approach offered by her first teacher, J. Brown. She deepened her understanding and experience of yoga and human anatomy at The Breathing Project (NYC), where she studied with Leslie Kaminoff and Amy Matthews for years. She continued her studies with J. Brown through the professional training program at Abhyasa Yoga Center (500 hours) and became certified to teach prenatal yoga through Integral Yoga Institute, where she studied with Beth Donnelly Caban and Lara Kohn Thompson. Leah has been studying vedic chanting with Guta Hedewig, taught in the tradition of T. Krishnamacharya and TKV Desikachar.
In 2022, Leah became a Certified Lactation Support Counselor under the training of Lea Rivera, and completed a training with Go Milk Yourself founder Francie Webb.
Leah has profound gratitude for the guidance and support of her teachers, and is honored to support and educate her students and clients.
bottom of page